Iona Bramati Castellarin was recognised this year for her outstanding research on the management of gastrointestinal symptoms in autism using visceral osteopathy. Iona was honoured with the Elsevier/International Conference on the
Here is a sweet little video demonstrating how you can improve your posture while on a laptop!
We’ve talked a lot this week about pain. The ways we can help prevent it are not so difficult to understand. But pain itself is incredibly complex. Watch this video
In addition to ensuring that your chair and monitors are arranged well and so that they don’t contribute to any back or neck pain, consider the other things you do
After you’ve adjusted your chair, you can do some helpful basic adjustments to your monitor. Some key pointers: 1) Make sure your monitor is in front of you, and not
According to the HSE, back pain from awkward or tiring positions in offices affected 53,000 people last year, and that the second most common cause of workplace related back pain
Back pain in central London office workers is extremely common. Back and neck pain are the commonest pains felt by people who work at desks, followed by arm and upper
Back Care is a charity dedicated to understanding and helping to prevent back and neck pain. Each year they celebrate Back Care Awareness week in a big way – and
Sports injuries – don’t wait for them to get worse! Many of us enjoy playing sports in our spare time, be it training with the local football team, lifting weights
