IBC Care – Marylebone Osteopathy and Interdisciplinary Health Clinic. Holistic Friendly and Professional Healthcare.
After you’ve adjusted your chair, you can do some helpful basic adjustments to your monitor. Some key pointers: 1) Make sure your monitor is in front of you, and not
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According to the HSE, back pain from awkward or tiring positions in offices affected 53,000 people last year, and that the second most common cause of workplace related back pain
ContinueBack pain in central London office workers is extremely common. Back and neck pain are the commonest pains felt by people who work at desks, followed by arm and upper
ContinueBack Care is a charity dedicated to understanding and helping to prevent back and neck pain. Each year they celebrate Back Care Awareness week in a big way – and
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