August is Gastrointestinal Awareness Month.
Today we are making a list of 12 best foods for your digestion!
Consider adding some of them to your diet and drink plenty of water. Stay healthy!
– Yogurt
– Apples
– Fennel
– Kefir
– Chia Seeds
– Papaya
– Whole Grains
– Beets
– Ginger
– Dark Green Vegetables
– Salmon
– Peppermint
Dr Iona Bramati, PhD – Osteopath & Naturopath with a special interest in autism.
IBC Care – in the heart of Harley Street area – 9 Upper Wimpole Street, Marylebone, London.
Call 020 7792 4499 to book your appointment or use our online booking service.
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