Good food for your digestion

[vc_row][vc_column][vc_column_text]August is Gastrointestinal Awareness Month.

Today we are making a list of 12 best foods for your digestion!

Consider adding some of them to your diet and drink plenty of water. Stay healthy!

– Yogurt
– Apples
– Fennel
– Kefir
– Chia Seeds
– Papaya
– Whole Grains
– Beets
– Ginger
– Dark Green Vegetables
– Salmon
– Peppermint

Dr Iona Bramati – Osteopath & Naturopath with an especial interest in autism.

IBC Care – in the heart of Harley Street area – 9 Upper Wimpole Street, Marylebone, London.

Call 020 7792 4499 to book your appointment or use our online booking service.

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