Back Pain & Posture
Back Pain & Posture | Marylebone, London
Relieve pain, restore balance and move with confidence.
At IBCcare, we help patients overcome back pain, tension and postural imbalances through gentle, evidence-based osteopathic treatment.
Led by Dr Iona Bramati, PhD, DO, ND, our approach combines clinical expertise with holistic insight — addressing not only the site of pain, but the underlying causes that affect your body’s natural alignment and movement.
01.
Improve Mobility & Relieve Pain
Our osteopathic care supports recovery from injuries, chronic pain and postural imbalances, helping you move freely and comfortably.
02.
Holistic Support for Autism
Recognised for our research on the gut-brain connection, IBCcare provides integrative care to support children and families living with autism.
03.
Support Gut & Immune Health
Our functional medicine and naturopathic care address digestive issues, fatigue and autoimmune conditions by identifying root causes.
Understanding Back Pain and Postural Imbalance
Back pain is one of the most common reasons people seek osteopathic care.
Whether caused by poor posture, stress, repetitive strain or lifestyle habits, discomfort in the back can affect how the entire body moves and functions.
Osteopathy focuses on restoring mobility, releasing tension and improving posture so that your spine, joints and muscles can work together efficiently.
By improving alignment and movement, you can experience lasting relief and prevent recurrence.
Good posture isn’t just about appearance — it’s essential for healthy circulation, breathing, digestion and energy.
Common Conditions Treated
Osteopathic care may help relieve:
General backache or chronic back pain
Postural tension and stiffness
Sciatica and nerve compression
Neck and shoulder pain from desk work or stress
Restricted mobility or joint stiffness
Muscle spasms and tension headaches
Pain related to scoliosis or uneven posture
Fatigue or discomfort linked to poor ergonomics
Treatment is always tailored to your individual needs, lifestyle and comfort level.
The IBCcare Approach
Dr Bramati, PhD uses a combination of structural, cranial and visceral osteopathic techniques to relieve pain, enhance mobility and restore the body’s natural alignment.
Each treatment plan is designed after a full assessment of posture, movement and lifestyle factors such as work habits, stress levels and exercise.
Where appropriate, you’ll also receive practical advice on:
Ergonomics and desk posture
Gentle exercises or stretches
Breathing and relaxation techniques
Nutrition and hydration to support musculoskeletal health
This integrated approach ensures that improvements last beyond the treatment room.
Your First Appointment: What to Expect
We make it simple to begin your treatment journey:
Pre-Treatment Online Consultation
Before your first visit, you’ll have a secure video consultation to discuss your health history and concerns.
Face-to-Face Consultation & Treatment
During your in-person appointment, Dr Bramati will assess posture, mobility, and muscle tone, then provide hands-on treatment tailored to your needs.
Personalised Plan & Follow-Up
You’ll receive guidance on exercises, lifestyle adjustments, and ongoing care to help maintain long-term results.
REFERENCES
Research Supporting Osteopathy
American Osteopathic Association guidelines for osteopathic manipulative treatment (OMT) for patients with low back pain. J Am Osteopath Assoc. 2010 Nov;110(11):653-66. Clinical Guideline Subcommittee on Low Back Pain; American Osteopathic Association.
Efficacy of osteopathic manipulative treatment for low back pain in euhydrated and hypohydrated conditions: a randomized crossover trial. Parker J, Heinking KP, Kappler RE.J Am Osteopath Assoc. 2012 May;112(5):276-84
Osteopathic manipulative treatment for low back pain: a systematic review and meta-analysis of randomized controlled trials. Licciardone JC, Brimhall AK, King LN. BMC Musculoskelet Disord. 2005 Aug 4;6:43.
Palpatory diagnosis of plagiocephaly. Sergueef N, Nelson KE, Glonek T. Complement Ther Clin Pract. 2006 May;12(2):101-10.
Osteopathic manipulative treatment of back pain and related symptoms during pregnancy: a randomized controlled trial. Licciardone JC, Buchanan S, Hensel KL, King HH, Fulda KG, Stoll ST. Am J Obstet Gynecol. 2010 Jan;202(1):43.e1-8.
Osteopathic manipulative treatment in pregnant women. Lavelle JM. J Am Osteopath Assoc. 2012 Jun;112(6):343-6.
TESTIMONIALS
What Clients Are Saying
Daniel J.
Julia M.
Michelle S.
How to Book & Opening Hours
How to Book:
Appointments can be booked online through our secure booking system.
Simply click the Book Appointment button, select your preferred time, and you will receive a confirmation by email.
Prefer to speak with us directly?
You can also schedule your appointment by calling our clinic at 020 7792 4499.
Opening Hours:
Pre-treatment online consultation (compulsory prior to the first Face-to-Face consultation) – Monday & Wednesday: 2pm – 6pm
Face-to-Face consultation (in-person treatment at our Marylebone clinic) – Tuesday & Thursday: 10am – 6pm | Wednesday: 2pm – 6pm
Location & Contact:
IBCcare
9 Upper Wimpole Street
Marylebone, London W1G 6LJ
Please ring our friendly reception team at 020 7792 4499 or click the Book Appointment button for our online booking.
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